Sunday, October 4, 2009

Red Cabbage Slaw; Bobby Flay

Red Cabbage Slaw; Bobby Flay

Ingredients

  • 1/2 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lime juice
  • 1/2 small red onion, coarsely chopped
  • 2 cloves garlic, coarsely chopped
  • 1/4 cup fresh basil leaves
  • 2 tablespoons chopped cilantro leaves
  • 1 tablespoon honey
  • 1/2 cup canola oil
  • Salt and pepper
  • 1/2 head red cabbage, finely shredded

Directions

Combine all ingredients, except cabbage, in a blender and blend until smooth. Season with salt and pepper, to taste. Place cabbage in a large bowl and toss with the vinaigrette. Season with salt and pepper and let sit 30 minutes in the refrigerator before serving.


News flash! I just read that red cabbage may be a super food that prevents Alzheimer's Disease.

I'm going to make this recipe one of my staples. Also, apple juice shows promise in research studies.

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